The Body Center's Freedom Account

You'll be free to use your exercise dollars any way you'd like with our Freedom Account. Take any class on our schedule from a mat class to a reformer class to a 30-minute sculpting class just by using the available funds in your account.

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Get Fit Fast Package ~ Special New Year's Discount

Need to lose weight and get in shape? Take advantage of our special New Year's discount and save 20% on our Get Fit Fast package. Limited time offer only valid until 2/15/12.

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Five Ways to Add Exercise to Your Day

What if everyday activities counted as exercise? What if you could do small things to increase those everyday activities? You would be getting in shape without even working too hard. Wouldn't that be great!

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How Often Should I do Pilates?

Is once a week enough? Do I need to take a day off between workouts? These are just a couple of the questions that often come up regarding not only your Pilates practice but exercise in general.

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Schedule A Class!

No time like the present to make a change. Schedule a class today and feel the difference!

TRX Suspension Classes

TRX Suspension Training uses your own body weight and gravity to build strength, balance, coordination, flexibility, core and joint stability. A perfect compliment to Pilates, this highly effective way of training is a favorite of pro athletes and fitness buffs alike. Learn More →

30 Minute Classes

Lose your excuses for skipping a workout. Whether it’s cardio, sculpting, abdominals or Pilates mat our new 30-minute classes give you an intense workout in half the time leaving your body energized and you smiling with more free time. Learn More →

Body Sculpt Classes

Shape and define your body through intense sculpting sessions.  You can choose to work on your entire body or target specific areas depending on your goals knowing that we’ll provide you with all the tools and motivation you need to reveal the new you. Learn More →

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