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All Posts Tagged Tag: ‘nutrition’

  • December Food of the Month – Quinoa

    Perhaps you’re familiar with it… Perhaps you’ve heard of it… Perhaps you’ve even tasted it…but still aren’t quite about it.  It’s not surprising but hopefully after reading this you’ll be adding Quinoa (pronounced Keen-wa) to your diet on a regular basis. Quite simply put this …

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  • November Food of the Month – Sweet Potato

    With the upcoming Thanksgiving holiday, I’m sure you’ve been inundated with pumpkin information and recipes so for our food of the month we are highlighting the Sweet Potato. Sweet Potatoes are much more than just an orange potato. As a matter of fact they aren’t …

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