Group Classes
Small, thoughtfully programmed classes led by experienced instructors. You’ll move with others, but receive individual attention when it matters.
Thoughtfully paced group classes designed to help you move better, feel stronger, and stay supported. You’ll work alongside others, but never feel lost — each class is guided with attention, clarity, and care.
Packages don’t expire — use them at your own pace.
Classes can be booked at either studio location.
You can reschedule if life happens.
Questions or not sure where to start? Our front desk team is happy to help.